60 questions for integrating slow​ into your life

You can use these questions to reflect on your current lifestyle and identify areas for improvement or to set goals and make plans for the future. Remember that slow living is about taking the time to reflect, prioritize, and make intentional choices about how you live your life.

1. What are your current priorities in life?
2. How do you currently spend your time?
3. What is the most important thing you want to achieve in life?
4. What are your values?
5. How do you want to feel in your daily life?
6. How do you want to be remembered?
7. What are the things you want to do before you die?
8. What are the things you want to experience?
9. What are the things you want to achieve?
10. What are the things you want to learn What are the things you want to create?
11. What are the things you want to share with your close circle or the world?
12. What are the things you want to contribute?
13. What are the things you want to change?
14. What are the things you want to fix?
15. What are the things you want to improve?
16. What are the things you want to maintain?
17. What are the things you want to let go of?
18. What are the things you want to start doing?
19. What are the things you want to stop doing?
20. How do you want to spend your time?
21. How do you want to spend your money?
22. How do you want to spend your energy?
23. How do you want to spend your resources?
24. How do you want to spend your talent?
25. How do you want to spend your skills?
26. How do you want to spend your passion?
27. How do you want to spend your purpose?
28. How do you want to spend your mission?
29. How do you want to spend your legacy?
30. How do you want to spend your influence?
31. How do you want to spend your authority?
32. How do you want to spend your responsibility?
33. How do you want to spend your creativity?
34. How do you want to spend your freedom?
35. How do you define “success” in your life?
36. How do you measure your progress towards your goals?
37. How do you balance work and leisure in your daily life?
38. How do you prioritize self-care and self-compassion in your daily routine?
39. How do you incorporate mindfulness practices into your daily life?
40. How do you cultivate gratitude in your daily life?
41. How do you nurture your relationships with loved ones?
42. How do you approach conflicts and difficult situations?
43. How do you connect with nature and the environment?
44. How do you maintain balance and harmony in your life?
45. How do you manage stress and anxiety in your life?
46. How do you approach your personal and professional development?
47. How do you approach your spiritual growth and development?
48. How do you approach your physical health and well-being?
49. How do you approach your financial well-being?
50. How do you approach your mental and emotional well-being?
51. How do you approach your community and social connections?
52. How do you approach your role in society and your impact on the world?
53. How do you approach the concept of time in your life?
54. How do you approach the concept of simplicity in your life?
55. How do you approach your physical body and the material world?
56. How do you approach emotions and relationships?
57. How do you approach your mind and thoughts?
58. How do you approach your spirit and the transcendent realm?
59. How do you approach your place and role within society?
60. How do you approach your place and role within the larger cosmos or the universe?