{"id":637,"date":"2023-08-01T16:24:24","date_gmt":"2023-08-01T16:24:24","guid":{"rendered":"https:\/\/slowself.co.uk\/?p=637"},"modified":"2026-03-23T09:06:00","modified_gmt":"2026-03-23T09:06:00","slug":"rediscovering-authenticity-through-no-more-mr-nice-guy-harnessing-slow-living-to-transcend-personal-transitions","status":"publish","type":"post","link":"https:\/\/slowself.co.uk\/ko\/2023\/08\/01\/rediscovering-authenticity-through-no-more-mr-nice-guy-harnessing-slow-living-to-transcend-personal-transitions\/","title":{"rendered":"&#039;\ucc29\ud55c \ub0a8\uc790\ub294 \uc774\uc81c \uadf8\ub9cc!&#039;\uc744 \ud1b5\ud574 \uc9c4\uc815\uc131\uc744 \uc7ac\ubc1c\uacac\ud558\ub2e4 \u2013 \uc2ac\ub85c\uc6b0 \ub77c\uc774\ud504\ub97c \ud65c\uc6a9\ud558\uc5ec \uac1c\uc778\uc801 \ubcc0\ud654\ub97c \ucd08\uc6d4\ud558\ub2e4"},"content":{"rendered":"<p>\ub0a8\uc744 \uae30\uc058\uac8c \ud558\ub824\uace0 \uc560\uc4f0\ub2e4\uac00 \uc790\uc2e0\uc758 \uc695\uad6c\uc640 \uc695\ub9dd\uc744 \uc678\uba74\ud558\ub294 \uc545\uc21c\ud658\uc5d0 \ube60\uc838\ubcf8 \uc801 \uc788\uc73c\uc2e0\uac00\uc694? \uc624\ub298\uc758 \uae00\uc774 \uadf8\ub7f0 \ub2f9\uc2e0\uc5d0\uac8c \ub531 \ub9de\ub294 \ud65c\ub825\uc18c\uac00 \ub420\uc9c0\ub3c4 \ubab0\ub77c\uc694!<\/p>\n\n\n\n<p><strong>&#039;\ub354 \uc774\uc0c1 \ucc29\ud55c \ub0a8\uc790\ub294 \uc5c6\ub2e4&#039;<\/strong><\/p>\n\n\n\n<p> \ub85c\ubc84\ud2b8 A. \uae00\ub85c\ubc84\ub294 \uadf8\uc758 \uae30\ub150\ube44\uc801\uc778 \uc800\uc11c \u300e\ub354 \uc774\uc0c1 \ucc29\ud55c \ub0a8\uc790\ub294 \uc5c6\ub2e4(No More Mr. Nice Guy)\u300f\uc5d0\uc11c \uc790\uae30 \ubc1c\uacac\uacfc \uc790\uae30 \uacc4\ubc1c\uc5d0 \ub300\ud55c \ud601\uc2e0\uc801\uc778 \uad00\uc810\uc744 \uc81c\uc2dc\ud569\ub2c8\ub2e4. \uc774 \ucc45\uc740 &#039;\ucc29\ud55c \ub0a8\uc790 \uc99d\ud6c4\uad70&#039;, \uc989 \uce5c\uc808\ud558\uba74 \uc0b6\uc774 \ubb38\uc81c \uc5c6\uc774 \ub3cc\uc544\uac08 \uac83\uc774\ub77c\ub294 \ubbff\uc74c\uc5d0 \uacfc\uac10\ud558\uac8c \ub3c4\uc804\ud569\ub2c8\ub2e4. \uae00\ub85c\ubc84\ub294 \ub3c5\uc790\ub4e4\uc774 \ub0a8\uc744 \uae30\uc058\uac8c \ud558\ub294 \uac83\uc758 \uad74\ub808\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc9c4\uc815\ud55c \uc790\uae30 \uad00\ub9ac\ub97c \uc2e4\ucc9c\ud558\ub3c4\ub85d \ub3c5\ub824\ud569\ub2c8\ub2e4. \uadf8\ub294 \ub2e4\uc74c\uacfc \uac19\uc774 \uc124\ub4dd\ub825 \uc788\uac8c \uc11c\uc220\ud569\ub2c8\ub2e4.<em> \u201c\uc88b\uc740 \ub0a8\uc790 \uc99d\ud6c4\uad70\uc5d0\uc11c \ud68c\ubcf5\ud55c\ub2e4\ub294 \uac83\uc740 \uc678\ubd80 \uc18c\uc2a4\uc5d0\uc11c \ud655\uc778\uc744 \uad6c\ud558\ub294 \uac83\uc5d0\uc11c \ub0b4\uba74\uc5d0\uc11c \uc0b6\uc744 \uc0b4\uc544\uac00\ub294 \uac83\uc73c\ub85c \uc804\ud658\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/em>.\u201d \uadf8\ub9ac\uace0 \uc544\ub9c8\ub3c4 \ub0b4\uac00 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \uac83\uc740, <em>&quot;\uacbd\uacc4\ub97c \uc124\uc815\ud558\uc5ec \uc790\uc2e0\uc744 \uae30\uc058\uac8c \ud558\ub294 \uac83\uc740 \uc774\uae30\uc801\uc778 \ud589\ub3d9\uc774 \uc544\ub2c8\ub77c \uae4a\uc740 \uc790\uae30 \ud655\uc2e0\uc744 \uc8fc\ub294 \ud589\ub3d9\uc785\ub2c8\ub2e4.&quot;<\/em><\/p>\n\n\n\n<p>\uae00\ub85c\ubc84\uc758 \uc791\ud488 \uc18d \uc8fc\uc81c\ub294 \ud1b5\ud569 \uc2ec\ub9ac\ud559, \ub290\ub9b0 \uc0b6, \uadf8\ub9ac\uace0 \uc0b6\uc758 \uc804\ud658\uae30\ub97c \ud5e4\uccd0\ub098\uac00\ub294 \uc6d0\uce59\uacfc \uae4a\uc774 \uacf5\uba85\ud569\ub2c8\ub2e4. &#039;\ucc29\ud55c \ub0a8\uc790&#039;\ub77c\ub294 \ud398\ub974\uc18c\ub098\ub97c \ubc97\uc5b4\ub358\uc9d0\uc73c\ub85c\uc368 \uc6b0\ub9ac\ub294 <strong>\uc9c4\uc815\ud55c \uc0b6 - \uc790\uc544\uc2e4\ud604\uc758 \ud544\uc218\uc801\uc778 \uce21\uba74<\/strong>\uc774\ub7ec\ud55c \uc9c4\uc815\uc131\uc740 \uc6b0\ub9ac\uac00 \uc2ac\ub85c\uc6b0 \ub77c\uc774\ud504\ub97c \ubc1b\uc544\ub4e4\uc77c \uc218 \uc788\uac8c \ud574 \uc90d\ub2c8\ub2e4. \uc989, \ub0a8\uc744 \uae30\uc058\uac8c \ud558\ub824\ub294 \uad11\ub780\uc758 \ub178\ub825\ubcf4\ub2e4 \uc790\uc2e0\uc758 \uc695\uad6c\uc640 \uc6f0\ube59\uc744 \uc758\uc2dd\uc801\uc73c\ub85c \uc6b0\uc120\uc2dc\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ud0c0\uc778\uc744 \uae30\uc058\uac8c \ud558\ub294 \uac83\uc5d0\uc11c \uc790\uc2e0\uc744 \uae30\uc058\uac8c \ud558\ub294 \uac83\uc73c\ub85c \uc804\ud658\ud560 \ub54c, \uc6b0\ub9ac\ub294 \uae4a\uc740 \uc0b6\uc758 \uc9c4\ub3d9\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4. \ube0c\ub8e8\uc2a4 \ud30c\uc77c\ub7ec\uac00 \ub9cc\ub4e0 \uc6a9\uc5b4\ub85c, \uc778\uc0dd\uc758 \uc911\uc694\ud55c \uc804\ud658\uae30\uc5d0 \uc218\ubc18\ub418\ub294 \uc0dd\uc0dd\ud558\uace0 \ubcc0\ud654\uc801\uc778 \uac10\uc815\uc758 \uc21c\uac04\uc744 \uc77c\uceeb\uc2b5\ub2c8\ub2e4. \ucc29\ud55c \ub0a8\uc790\uc5d0\uc11c \uc9c4\uc815\ud55c \uc790\uc544\ub85c\uc758 \uc804\ud658\uc740 \uc9c4\uc815\ud55c \uc0b6\uc758 \uc9c4\ub3d9\uc774\uba70, \uae4a\uc740 \uc131\ucc30\uacfc \uc131\uc7a5\uc744 \ud544\uc694\ub85c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uae00\ub85c\ubc84\uc758 \ud1b5\ucc30\ub825\uc5d0 \uacf5\uac10\ud558\uc2e0\ub2e4\uba74, \uc800\uc640 \ud568\uaed8 \uac1c\uc778 \ucf54\uce6d \uc5ec\uc815\uc744 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \uc81c \ucf54\uce6d\uc740 \ub2e8\uc21c\ud788 \uc804\ud658\uc5d0 \uad00\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ubcc0\ud654\uc758 \uacfc\uc815\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc18d\ub3c4\uc5d0 \uad00\ud55c \uac83\uc774 \uc544\ub2c8\ub77c, \ud48d\uc694\ub86d\uace0 \ud65c\ub825 \ub118\uce58\ub294 \uc2ac\ub85c\uc6b0 \ub77c\uc774\ud504\ub97c \uc120\uc0ac\ud569\ub2c8\ub2e4. \ucc29\ud55c \ub0a8\uc790\ub098 \ucc29\ud55c \uc5ec\uc790\ub85c \uc0ac\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub2f9\ub2f9\ud558\uac8c \ub2f9\uc2e0\uc758 \uc0b6\uc744 \uc0ac\ub294 \uac83\uc785\ub2c8\ub2e4. \ud568\uaed8 \uc774\ub7ec\ud55c \uc804\ud658\uae30\ub97c \ud5e4\uccd0\ub098\uac00\uace0 \ub354\uc6b1 \uc758\ubbf8 \uc788\uace0 \uc5ec\uc720\ub85c\uc6b4 \uc0b6\uc744 \uc0b4\uc544\uac00\uae30 \uc704\ud574 \uc6b0\ub9ac\uc758 \uc57c\ub9dd, \uc5f0\ubbfc, \uc9c0\uc131, \uadf8\ub9ac\uace0 \ud68c\ubcf5\ud0c4\ub825\uc131\uc744 \ubc1c\ud718\ud569\uc2dc\ub2e4. \uc9c0\uae08 \ubc14\ub85c \uc5f0\ub77d\uc8fc\uc138\uc694. \uc9c0\uae08\uc774 \ubc14\ub85c \ub0b4\uba74\uc758 \uc0b6\uc774 \uc544\ub2cc \ub0b4\uba74\uc758 \uc0b6\uc744 \uc0b4\uc544\uac08 \ub54c\uc785\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ever found yourself stuck in a cycle of trying to please others, neglecting your own needs and desires in the process? Well, today&#8217;s post might be the perfect pick-me-up! &#8216;No More Mr. Nice Guy&#8217; In his seminal work, &#8220;No More Mr. Nice Guy,&#8221; Robert A. Glover presents a revolutionary perspective on self-discovery and personal development. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":348,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bookreview"],"_links":{"self":[{"href":"https:\/\/slowself.co.uk\/ko\/wp-json\/wp\/v2\/posts\/637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/slowself.co.uk\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/slowself.co.uk\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/slowself.co.uk\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/slowself.co.uk\/ko\/wp-json\/wp\/v2\/comments?post=637"}],"version-history":[{"count":1,"href":"https:\/\/slowself.co.uk\/ko\/wp-json\/wp\/v2\/posts\/637\/revisions"}],"predecessor-version":[{"id":638,"href":"https:\/\/slowself.co.uk\/ko\/wp-json\/wp\/v2\/posts\/637\/revisions\/638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/slowself.co.uk\/ko\/wp-json\/wp\/v2\/media\/348"}],"wp:attachment":[{"href":"https:\/\/slowself.co.uk\/ko\/wp-json\/wp\/v2\/media?parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/slowself.co.uk\/ko\/wp-json\/wp\/v2\/categories?post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/slowself.co.uk\/ko\/wp-json\/wp\/v2\/tags?post=637"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}