Category: Coaching
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Home isn’t always a place: Building inner stability Abroad
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This is how it all started… “Everyone asks how I like it here. I don’t even know how to answer. My body’s here, but my heart still feels stuck between two worlds.” – Soojin, South Korea You’ve unpacked the suitcases. Found a favorite café. You even say “thank you” in…
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Lost in Translation: Finding Yourself When Everything Feels Foreign
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“It’s like I don’t even recognize my own voice anymore. I keep wondering who I’m becoming here… and if I’ll ever feel like myself again.” – Jiwoo, South Korea Feeling lost You thought learning the language would be the hardest part.But no one warned you about this: the strange silence…
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The rise of the angry employee – red and blue conflict at work
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I would love to share real-life situations on how red-blue conflicts could appear so you will better understand how these states govern us. Big-time conflict at workplaces If you have ever worked in a company you might have been a part of this kind of conflict. In a management-employee relationship…
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Parent domination over children
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I would love to share real-life situations on how red-blue conflicts could appear so you will better understand how these states govern us. A family situation that illustrates the conflict between the red and blue levels of Spiral Dynamics is a parent-child relationship in which the parent is operating primarily…
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Unlock Your Creativity: How to Map Out Your Life Transition Like a Pro
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Life is full of unexpected twists and turns, and sometimes those changes can be significant and life-altering. Bruce Feiler, author of “Life is in the Transitions,” refers to these major life changes as Lifequakes. Whether it’s a job loss, a health crisis, a divorce, or a significant gain, Lifequakes can…
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Slow, Minimalist and Integral: A Guide to Psychology-Based Living
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When life gets busy, it can be hard to take a step back and look at the bigger picture. We often find ourselves caught up in a cycle of stress, overwork and burnout. If you’re looking for a way to break out of this cycle, then a slow, minimalist, and…