Category: Coaching

  • Home isn’t always a place: Building inner stability Abroad

    Home isn’t always a place: Building inner stability Abroad

    This is how it all started… “Everyone asks how I like it here. I don’t even know how to answer. My body’s here, but my heart still feels stuck between two worlds.” – Soojin, South Korea You’ve unpacked the suitcases. Found a favorite café. You even say “thank you” in…

  • Lost in Translation: Finding Yourself When Everything Feels Foreign

    Lost in Translation: Finding Yourself When Everything Feels Foreign

    “It’s like I don’t even recognize my own voice anymore. I keep wondering who I’m becoming here… and if I’ll ever feel like myself again.” – Jiwoo, South Korea Feeling lost You thought learning the language would be the hardest part.But no one warned you about this: the strange silence…

  • The rise of the angry employee – red and blue conflict at work

    I would love to share real-life situations on how red-blue conflicts could appear so you will better understand how these states govern us. Big-time conflict at workplaces If you have ever worked in a company you might have been a part of this kind of conflict. In a management-employee relationship…

  • Parent domination over children

    I would love to share real-life situations on how red-blue conflicts could appear so you will better understand how these states govern us. A family situation that illustrates the conflict between the red and blue levels of Spiral Dynamics is a parent-child relationship in which the parent is operating primarily…

  • Unlock Your Creativity: How to Map Out Your Life Transition Like a Pro

    Unlock Your Creativity: How to Map Out Your Life Transition Like a Pro

    Life is full of unexpected twists and turns, and sometimes those changes can be significant and life-altering. Bruce Feiler, author of “Life is in the Transitions,” refers to these major life changes as Lifequakes. Whether it’s a job loss, a health crisis, a divorce, or a significant gain, Lifequakes can…

  • Slow, Minimalist and Integral: A Guide to Psychology-Based Living

    Slow, Minimalist and Integral: A Guide to Psychology-Based Living

    When life gets busy, it can be hard to take a step back and look at the bigger picture. We often find ourselves caught up in a cycle of stress, overwork and burnout. If you’re looking for a way to break out of this cycle, then a slow, minimalist, and…